Here's something that you might want to check out -- SlimTimer. It's an online timesheet service. It's free, too.
You get a tasklist and voila! the time shows up on your toolbar, the seconds passing before your very eyes. It will also provide reports for you, which will give you a good idea of how you've been using your time if you've kept up your SlimTimer entries like a good girl.
Me, I didn't like the idea of putting all the gory details of what I'm doing, day in and day out, on the Web. Just a little too spooky for me, but you may feel just fine about it.
I admit to being rather Old School, and I still have a passion for my FranklinCovey binder ....Maybe it's that lawyer in me, and all that early DayTimer training.